We can bet you had the summer of your life, especially when it came to indulging in some of the best food the season has to offer! From outdoor barbecues with friends to carnival fare, the season saw a bounty of deliciousness. But the season also means our eating habits tend to suffer as we […]
Tag Archives: dieting
4 Simple Ways to Avoid Unhealthy Workplace Snacking
When it comes to summertime, our appetites tend to increase and our diets are left a bit on the back burner. But no place is worse to help you stick to your diet than the office. Between doughnuts in the break room and birthday cake just about every week, there’s a plethora of goodies you can […]
Living Better Overhaul: How to Finally Make This Year Your Healthiest
Admit it: when you said that you were “going to get healthy” in the New Year, you probably pictured yourself at the gym everyday or drinking kale smoothies for each meal. It sure sounds like what we all imagine to be the optimal path for healthiness. After all, consistent exercise and dieting would probably make just […]
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The Hudsucker 