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Is It Actually Possible to Have an Exercise Allergy?

We all know the benefits of exercise for a healthy lifestyle, but if you feel nauseous after working out or are convinced another minute on the treadmill will kill you, it might not be in your head anymore. It turns out, being “allergic to exercise” isn’t just another plea to skip the gym and lounge […]

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Apple Pie Oreo Brings Classic to Cookie Form

Everyone may be pumpkin obsessed but when it comes to food there is nothing more quintessentially fall than apples. Apple orchards, apple cider, apple doughnuts and apple pie are all perfect this time of year. But what if your mouth is watering for delicious apple baked goods and you don’t have the skills, the time […]

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The Best Pumpkin Spice Products You Need to Buy Now

Between sweater weather and that bright, fall foliage, autumn brings about an abundance of beauty. But one of the most beloved aspects in recent years has been the rising trend of pumpkin spice blessing just about everything we love.

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Hostess Candy Corn Cupcakes Debut Just in Time for Fall

Fall is here and with it comes a whole host of fall-themed food and drinks for people to enjoy. But while pumpkin spice remains the king of fall trends, with Halloween approaching as the weather gets cooler, there’s another fall favorite that can’t be forgotten.

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Going for Gold: 12 Creatively Refreshing Ways to Eat and Drink Turmeric

For years, we’ve been hearing that milk “does a body good,” and there’s no denying that. Between aiding in our bone, heart and mental health, milk alone possesses a long list of benefits for our well-being and betterment. But there’s a fresh, new trend taking over that we’re totally behind because it blends our love […]

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12 Easy and Tasty Recipes You Can Make in the Microwave Now

When you think of a microwave, you might look back to those college days of reheating home cooked meals or those small frozen dinners that helped you to pull an all-nighter. But microwaves can be an efficient way to cook healthy meals that don’t come from the frozen food aisle. With an undeniable convenience, microwave ovens can offer […]

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11 Mouthwatering Desserts for Your Football Kickoff Party

The preseason has ended and the final cuts have been made, which points to one sure and sweet thing: the NFL season is about to begin! No matter who you root for tonight, football season is welcomed by millions of Americans each September. But if you’re similar to us, you might consider the food to be an […]

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Chicago’s Pizza Underground: 5 Places You Need to Check out Now

When you think of Chicago pizza, you probably think of traditional deep dish from Giordano’s. While Chicago might be known for this, there are a lot of people that don’t even consider it to be pizza (gasp!). The marketing behind deep dish is powerful, but there are plenty of other spots beyond the deep dish […]

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9 Deliciously Indulgent Weekend Breakfast Recipes You Must Try

Next to a healthy refreshing and Instagram-worthy smoothie bowl, avocado toast might just be our favorite breakfast ever. But the weekend calls for relaxing and kicking it back with mimosas, good books and best of all, eating in your pajamas so it’s a wise decision if you make the most of it by trying something new. Add […]

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6 Scrumptious Homemade Pizza Recipes for Every Diet

Nothing warms our weeknight after a busy day more than kicking back on the couch with a hot, saucy cheese pizza. We can just picture that gooey triangle goodness now — it’s a slice of heaven we can all depend on for a slice of comfort.

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6 Surprising Scientific Ways to Encourage Healthy Eating

We can bet you had the summer of your life, especially when it came to indulging in some of the best food the season has to offer! From outdoor barbecues with friends to carnival fare, the season saw a bounty of deliciousness. But the season also means our eating habits tend to suffer as we […]

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6 Kid-Friendly and Healthy Lunch Box Ideas for Back-to-School

There is no denying that children are tough critics and extremely hard to please, especially when it comes to packing them a healthy lunch for school. As pretty fussy eaters, they don’t make our job any easier when it comes to getting them to eat healthy. You could make a great dinner with every nutritional ingredient […]

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5 Foods You Need to Steer Clear of During the Summer

As one of the more social seasons, summer is the time that brings a long and large menu of delicious foods to satisfy our appetites. From barbecued meals to that family recipe of creamy potato salad, to just about everything at the state fair, there is so much to indulge in.  But there is also […]

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4 Food Trends to Try Before Summer Ends

Food can be a very trendy thing and we’re not just talking about everyone’s obsession with avocado toast or Mason jar salads. Food trends come in many varieties, from simple things we wish we’d thought of ourselves to things we never would have considered food. But with so many new and interesting things to eat […]

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3 Easy Ways to Maintain a Fresh Summer Glow All-Year Long

Whether you’re as fair as Snow White or blessed with natural golden skin, the truth is that we all have the potential to be a Bronzed Goddess. It’s a classic makeup trend that will not only be forever in style, but one perfect for that on-the-go look that epitomizes some serious fun, flirty, summer appeal. […]

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