We finally made it through January and are more than ready for February! Clear eyes, full hearts can’t lose… right? If this past month has proven anything for a majority of us, it’s that even with the best of intentions, it can be hard to stick to your New Year’s resolutions and see them play […]

Utilizing Your Past Experiences to Move Forward
When you think about what your future looks like, it can only be natural to find yourself thinking about some of your past experiences. And if you are looking to make changes in your life to grow as a person, looking to your past can be one of the best things that you can do. […]

6 Incredibly Easy DIY Face Masks to Fight Winter
With winter approaching, it’s time to shield our skin from slap-in-your-face winds and prepare for chilly temps. While countless stores sell notable organic beauty products, do-it-yourself remedies made from ingredients right in your kitchen can make you feel pampered, refreshed, and save you money. And if a baby can slather it on easily, so can […]

8 Gorgeous Flower Options to Breathe Life Into Your Winter
Winter is coming and with it, a lack of color! But just because all those winter conditions bringing blankets of snow cover so much of the color that breathes life into our daily doings, doesn’t mean we can’t add in some cool hues of our own to have our homes looking spring- and summer-like all […]

The Season’s Best All Over Skincare Exfoliators
The forceful winds slapping you left, right and center can only mean one thing: winter is coming! And for most of us, that means lots of dry skin. Our skin takes a beating not just from the punch of cold air outside, but the hot, dry air inside. The change in temperature leads to a dead skin graveyard […]

How to Live Life Optimistically and Gratefully
As you go through life, you are going to encounter a plethora of moments in adversity. But nothing is more important for your mental health than making sure you handle it in a healthy way. Working towards becoming a more optimistic and grateful person doesn’t mean that you suddenly become ignorant about difficulties placed in front […]

The Best of Oprah’s Favorite Things 2018
Shopping season is in full, festive swing this year and what better way to find the perfect, most inspired gift for that special someone than by turning to Oprah Winfrey for a little help! After months of searching for the most ingenious gadgets and brilliant fashions, Oprah is back with her annual list of Favorite Things. Catering to a diverse […]

3 Ways to Improve and Boost Your Mental Health
“How are you doing?” is a question you might get asked several times a day. It’s possible you might respond with an in-depth answer about how you’re actually doing, but the answer to that question might more often just be a shrug or generic response about how you’re fine. However, as you go through life, […]

At-Home Microdermabrasion Systems That Will Save Your Skin
You’ve probably seen a home improvement show on HGTV easily transform rough-hewn wood into something as smooth and soft as baby skin and wondered, “Would that power tool work on my skin?” While the obvious answer is no, that’s only because you need a better tool to help transform your skin. In the similar vein […]

7 of the Best Trips for Yogis to Get Your Inner Zen On
With wellness travel gaining popularity in the United States, yoga retreats with scenic backdrops promoting self-discovery, reflection and rejuvenation are popping up everywhere, and summer is the best time to start looking for the retreat or festival that best fits you. While one of the major objectives of practicing yoga is to train your body […]

7 Powerful TED Talks to Inspire and Move You
We’ve all hit rock-bottom at some point or another, with life tearing apart even the strongest people. Sometimes before we even start on something, we give up and leave a project out of fear or insecurity. But it’s important to know that everything takes time — after all, even Rome wasn’t built in a day. […]

How Adult Coloring Books Are Great for Your Mental Health
Break out the crayons and markers, because coloring books are making a huge comeback — for grown-ups! In what might seem like a surprise for so many and a total “HUH?” moment, artsy adult-friendly coloring books are currently flying off the shelves and for good reason. The adult coloring book phenomenon has a plethora of […]

5 of the Worst Foods to Eat at Restaurants
We are always looking for healthy options to feast our appetites on, but we can’t always splurge on the greater choices either at boutique restaurants. From our favorites among the likes of McDonald’s to Olive Garden, large portion dishes, tempting names and comfort food is often found most deliciously outside your home’s kitchen. Looking for […]