Tag Archives: health advice

8 Amazing Brain Boosting Foods for Your Diet

Food is often thought of something that makes you full and keeps your body filled with energy. Those of us conscious of what we eat choose certain foods based on what they can do for us and our bodies. While it is one of the lesser discussed benefits compared to foods that aid in losing […]

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7 Must-Have Foods for Flat Abs

It’s that time of the year again when being fit seems to be at the forefront of everyone’s mind. After a few months of paying a little less attention, suddenly we all become obsessed with how flat our abs are again. It’s only natural that as the weather gets hotter and less clothes are necessary […]

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Why You Should Eat Ginger Everyday

There are certain flavors that pop up around this time of year, are unavoidably popular, and then mostly disappear; not to be seen or heard from again for the next 9ish months. First it’s apple, then pumpkin swoops into the spotlight, and soon enough it will be the “holiday spices” turn. You know, the perfectly […]

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