Tag Archives: office

4 Simple Ways to Avoid Unhealthy Workplace Snacking 

When it comes to summertime, our appetites tend to increase and our diets are left a bit on the back burner. But no place is worse to help you stick to your diet than the office. Between doughnuts in the break room and birthday cake just about every week, there’s a plethora of goodies you can […]

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Can You Truly Be Friends with Co-Workers?

One of the strongest indicators of a happy work life might be dependent on your relationship with co-workers. Even the best of jobs can become unbearable if you detest your boss and co-workers. While the importance of being friends with your co-workers may matter more depending on the type of job you have, if you work […]

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