We finally made it through January and are more than ready for February! Clear eyes, full hearts can’t lose… right? If this past month has proven anything for a majority of us, it’s that even with the best of intentions, it can be hard to stick to your New Year’s resolutions and see them play […]
Tag Archives: sleep
Take on the Day With 3 Ways to Trick Yourself Into Waking up Early
Waking up early is not an easy habit to adopt. No matter how many alarms we set or how early we sleep the night before, there is nothing like being snuggled up in that cozy, warm bed with those super soft pajamas and dozing off into golden slumbers. Yet, studies state that the reality is […]
How Sleeping in on Weekends Could Surprisingly Benefit Your Health
Living in an age of immediacy and promptness can often leave so many of us feeling pretty tired by the time Friday rolls in. But new research suggests catching up on lost sleep over the weekend benefits your health greatly.
6 Surprising Reasons You Should Take a Nap Every Day
In an age of immediacy and promptness, naps have a pretty bad reputation. For years, many have seen them as way out of a high stakes project or a continuous form of lethargy, but news flash: napping isn’t just for children anymore. And if we are being honest, kids are definitely benefiting from naps. Whether […]
How to Beat Winter Fatigue
Ah, winter. The perfect time to pretend to be a fuzzy woodland creature and hibernate until the groundhog hopefully doesn’t see his shadow, right?
AS MENTIONED IN:
-
Macy Krew Is ‘Playin’ With Fire’ on New Country Single
-
Singer-Songwriter Hailey Miller Is ‘The One’ to Watch
-
5 Spring Beauty Trends to Warm up Your Style
-
The Hudsucker Takes on the 91st Annual Academy Awards: Predictions, Hopes and Snubs
-
6 Ways to Get Over a Breakup According to Celebrities
-
5 Ways to Make the New Year Your Healthiest Yet
-
Scary and Revolutionary: 8 Films That Helped Define the Horror Genre
-
Can You Have a Happy Marriage Without Sex?
-
He Said, She Said: Husband Wants Kids, But Wife Doesn’t
-
Veronica Mars Prize Pack Giveaway
-
Album Review: David Cook Pumps Life Into ‘Digital Vein’
-
Hitting Highs with David Cook’s “Laying Me Low”
