If you can dream it, you can achieve it.

I’ve had that little slogan in my life in one form or another for as long as I can remember. Sometimes it’s been on a poster, sometimes it’s just been written in a planner. A variation of it geared towards body weight was even stuck to the mirror of my junior high school’s nurse’s office (with a hippo imagining herself a giraffe and the words “think thin!” emblazoned along the bottom.) The message was clear: if you can visualize yourself being successful you will be.