Our episode opens with some DEO guards escorting an alien. It’s humanoid, but has some freaky features. The guards have the alien in chains, which I’m not sure makes sense because every alien we’ve seen so far is crazy strong and oh look, said alien breaks out of the chains.

So about that interview. It’s a pretty lackluster interview which I think is a weakness of the episode here. The show is definitely improving with its writing and acting, but it’s not quite smooth yet.

Kara, still flying high on her defeat of Vartox, is hard at work. First, DEO is putting her through her paces. She needs training, or so thinks Henshaw, but our girl in blue disagrees.

We start with a look into the past, little teenaged Kara Zor-El being prepared to launch from her home planet, Krypton, in the moments before the planet is destroyed along with everyone on it. Her parents are shipping her off to Earth to look after and protect her infant cousin, Kal-El.