With wellness travel gaining popularity in the United States, yoga retreats with scenic backdrops promoting self-discovery, reflection and rejuvenation are popping up everywhere, and summer is the best time to start looking for the retreat or festival that best fits you. While one of the major objectives of practicing yoga is to train your body […]
Tag Archives: meditation
How Adult Coloring Books Are Great for Your Mental Health
Break out the crayons and markers, because coloring books are making a huge comeback — for grown-ups! In what might seem like a surprise for so many and a total “HUH?” moment, artsy adult-friendly coloring books are currently flying off the shelves and for good reason. The adult coloring book phenomenon has a plethora of […]
6 Ways to Inspire More Love in Your Life
Spring has sprung and with it comes the romance of a season in full bloom. As one of the most important aspects of our lives, love is the basis of all things good and beautiful in our world. But it is equally crucial to know that love is all around us in various manifestations like […]
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The Hudsucker 