Although modern dentistry has come a long way, it’s still really hard to find someone who genuinely enjoys visiting the dentist. While it’s safe to assume that a lot of people dread sitting in a reclining chair under bright lights with their mouth wide open — 12 percent of U.S. adults, to be exact — […]
Tag Archives: healthy living
Is Pizza a Healthier Breakfast Option Than Cereal?
Whether it’s microwaved or store-bought, pizza is the epitome of the perfect food. While its combination of cheese and carb goodness is ideal for get-togethers, breakups, study sessions or even late nights, studies now suggest it might also be healthier than most breakfast cereals.
12 Easy and Tasty Recipes You Can Make in the Microwave Now
When you think of a microwave, you might look back to those college days of reheating home cooked meals or those small frozen dinners that helped you to pull an all-nighter. But microwaves can be an efficient way to cook healthy meals that don’t come from the frozen food aisle. With an undeniable convenience, microwave ovens can offer […]
7 Must-Have Essentials for Your Home’s Medicine Cabinet
While cluttered drawers and closets often induce silent screams of aversion, medicine cabinets are something we simply cannot avoid, even if we try. At some point or another, we find ourselves rummaging through the bathroom cabinet for supplies to aid our abrupt ailments. Whether it’s a zit that springs up before a big date or even a burn during […]
6 Scrumptious Homemade Pizza Recipes for Every Diet
Nothing warms our weeknight after a busy day more than kicking back on the couch with a hot, saucy cheese pizza. We can just picture that gooey triangle goodness now — it’s a slice of heaven we can all depend on for a slice of comfort.
6 Surprising Scientific Ways to Encourage Healthy Eating
We can bet you had the summer of your life, especially when it came to indulging in some of the best food the season has to offer! From outdoor barbecues with friends to carnival fare, the season saw a bounty of deliciousness. But the season also means our eating habits tend to suffer as we […]
6 Kid-Friendly and Healthy Lunch Box Ideas for Back-to-School
There is no denying that children are tough critics and extremely hard to please, especially when it comes to packing them a healthy lunch for school. As pretty fussy eaters, they don’t make our job any easier when it comes to getting them to eat healthy. You could make a great dinner with every nutritional ingredient […]
5 Healthy Fitness Tips to Keep You on Track This Summer
Ah, summer. Warm weather is back and with it comes vacations, holidays, concerts, festivals and even weddings and other events just outside of the normal routine. With the days getting longer and the sun making everything a little bit brighter it’s normal for everything to be busier. It’s a beautiful day outside! Of course we […]
4 Simple Ways to Create Exercise Habits That Really Stick
The road to becoming a healthier version of yourself is a challenging task. There are many steps a person may take to achieve these goals, but there are key things you can do to help make the transition less intimidating. After all, the idea of heading towards the gym or starting to exercise on a regular basis […]
7 Recipes to Celebrate National Cereal Day That Break the Breakfast Mold
National Cereal Day is tomorrow! In an era of everyday-is-a-new-national-day, I think that cereal is actually something worthy of a full day of celebration. It’s not just for breakfast or an afternoon — or late night — snack, there are so many ways that it can be worked into recipes. Not only that but the […]
6 Delicious Immune Boosting Foods You Must Eat This Winter
It seems somewhat counter-intuitive to think about fresh food that might be available during the winter, since the outdoors look little more than a dead zone. But there are a fair amount of foods that can withstand the cold and continue to grow during these months. Sure, there might be fewer in-season foods in winter […]
7 Recipes and Kitchen Goals You Definitely Need to Master This Year
A new year brings a clean slate, a time to reflect on what you did (or didn’t) get done in the past, and what you hope to do in the future. If you’re into food and want to expand your culinary horizons, now is a great time to set some goals for yourself to reach […]
8 Amazing Brain Boosting Foods for Your Diet
Food is often thought of something that makes you full and keeps your body filled with energy. Those of us conscious of what we eat choose certain foods based on what they can do for us and our bodies. While it is one of the lesser discussed benefits compared to foods that aid in losing […]
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The Hudsucker 